Declining testosterone levels can induce negative symptoms such as decreased strength, muscle mass, change in mood, and lack of energy. Many men suffer from this condition and are constantly looking for a treatment to boost their T levels.

On the market, we have testosterone boosters and testosterone replacement treatments. Both are effective in boosting testosterone, but it depends on the individual and their personal preference.

What Are Testosterone Boosters?

Testosterone boosters are designed with natural ingredients to enhance testosterone levels. They are advertised as natural alternatives to TRTs and are available online or over the counter. By increasing testosterone, the supplements also gain muscle and improve sexual health.

These supplements contain vital minerals, vitamins, and other ingredients known to boost testosterone levels. However, testosterone boosters are not approved by the FDA, therefore, there are no studies confirming its efficacy.

T boosters may contain the following ingredients:

  • D-Aspartic Acid
  • Fenugreek Extract
  • Maca
  • B-Complex Vitamins
  • Ginseng
  • Ashwagandha
  • Oyster Extract
  • Zinc
  • Vitamin D3

Customer reviews of natural testosterone boosters, such as TestoGen, show a considerable increase in T levels. This ranges from 20% to 50%. Experts usually recommend exercise and a healthy diet with it.

Since the market is buzzing with T boosters, finding one with the correct dose and blend can be hard. Some may have false claims, while others may be fake and contain harmful ingredients. We gathered a list of the best testosterone boosters here so you can get more information on the best ones out there.

Side Effects Of Natural Testosterone Boosters

When planning on taking T boosters, you have to take special care in discussing the potential side effects it may have.

This might include:

  • Headache
  • Nausea
  • Acne
  • Hair loss
  • Male breast enlargement
  • Mood changes

Pros And Cons Of Testosterone Boosters


  • Money-back guarantee
  • Improved mood and energy
  • Increased muscle mass
  • Good customer feedback
  • International shipping
  • Low risk of side effects
  • No need for a prescription


  • Lack of information
  • Some might be too expensive
  • Proprietary blends in ingredients (indefinite dosage amounts)
  • Not guaranteed that you’ll get what you paid for
  • Marketing tricks

If you want to try a booster, you should test your testosterone levels while in the plan to ensure that your T levels are increasing. You can check your testosterone levels at home.

What Are TRT Supplements?

Testosterone replacement therapy (TRT) is used to treat hypogonadism, which is low testosterone. TRTs are known to help men become more enthusiastic, agile, increase their well-being while removing issues such as changes in mood, fatigue, low sex drive, and low concentration.

You get various TRTs, such as injectables, patches, topical gels, or buccal (on the cheeks or gums) administration. Unlike T boosters, TRT is approved by the FDA and is often physician monitored.

Many individuals have experienced quick improvements while using TRT, especially if its injectables. These contain bioidentical hormones, which means they are molecularly the same as the testosterone produced by the body.

TRT requires dosage adjustment so you can find the perfect dose suited for your condition.

Side Effects Of TRT Supplements

Generally, TRT supplements are safe, but potential side effects may include:

  • Mild fluid retention
  • Acne/oily skin
  • Increased breast growth
  • Worsening of sleep apnea
  • Increased risk of blood clots
  • High risk of developing prostate problems
  • Can increase risk of stroke and heart attack

Pros And Cons Of TRT Supplements


  • FDA approved
  • Increased muscle mass with controlled weight loss
  • Improved erectile function
  • Improved mood
  • Improved alertness
  • Increased sex drive
  • Increased bone density


  • Requires a doctor’s visit and prescription
  • Potential side effects, considerable risks, and contraindications
  • Follow-up blood tests
  • Daily topical use or injections every week
  • May be very expensive

With testosterone therapy, you would feel the increase of testosterone quickly. However, frequent dosage alterations may be made to get the correct balance in the body. It takes time and continued treatment to improve symptoms long-term.

You should also be aware of any serious side effects you may experience and note them down for your next visit to the physician.

Benefits Of Increasing Testosterone

Increasing your testosterone to the correct levels can have the following benefits:

  • Stronger bones
  • Enhanced sexual performance and life
  • Increased libido
  • Increased energy
  • Muscle strength and physical endurance

While TRT effectively eliminates symptoms of hypogonadism, it is not a good choice for men whose T levels are decreasing naturally. Testosterone boosters are better suited for this.

Conclusion - Which Is Better?

T boosters can enhance an individual’s testosterone levels; however, their efficacy depends on the brand and the person taking them. TRTs, on the other hand, benefit individuals with hypogonadism.

TRT is usually not taken to rectify the decline in testosterone due to age unless it is used for sexual problems. There is more research needed to fully support the use of T boosters. Users must be aware that the long-term effects of T boosters may be kidney, liver, or cardiovascular disease.

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About the Author

Steven has been into health, nutrition, and fitness for over 10 years, and has a degree in Physical Education and Coaching. He is an expert in supplements and is devoted to helping his clients achieve their fitness goals and live their best lives.

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