Testosterone levels drop naturally by 1% every year after an individual reaches age 30. Low testosterone can cause many health concerns, such as loss of muscles, strength, bone density, and other psychological problems.
While low testosterone can be caused by normal aging, others can experience it due to other conditions, such as disorders or injury of the pituitary gland, testicles, or brain that can cause low levels (medically known as hypogonadism).
Testosterone replacement therapy (TRT) is used to treat low testosterone levels, which usually occur as a person gets older or as a symptom of a medical condition. It may also be referred to as androgen replacement therapy.
An individual can also take TRT for non-medical purposes, such as:
- Building muscle mass
- Losing weight
- Increasing endurance
- Higher energy levels
- Improve sexual performance
Low testosterone should not be taken as a normal part of aging and must be treated when identified.
What Are The Different Methods Of TRT?
There are many options for TRTs. Your choice usually depends on your needs and what’s compatible with your lifestyle.
Your options include:
- Oral supplements
- Intramuscular injections
- Transdermal patches
- Topical creams
Some options need day-to-day administration, and others may only be done monthly.
Importance of Testosterone Treatment
Low testosterone levels are less than 300 ng/dl, which can induce negative symptoms that impact your health and everyday living.
These symptoms include:
- Emotional instability
- Mood swings
- Sleep problems
- Sexual problems
- Weight gain
- Low bone density
If left untreated, low testosterone can sometimes cause long-term, serious effects on the body. It can decrease bone density, making them too weak, which may cause a condition called osteoporosis. This can make individuals more prone to injury.
One study claims that low T levels can cause a higher risk of death from heart disease, which was independent of preexisting health conditions.
Taking TRTs can help to rectify these symptoms by gradually increasing the presence of testosterone in the body. Natural supplements such as TestoPrime or Testo-Max contain beneficial nutrients that increase T levels without causing severe side effects. Paired with exercise, it can prevent long-term risks.
Benefits Of Testosterone Therapy
Increasing your testosterone levels has many advantages, such as:
Healthy heart and blood
A healthy heart will pump enough blood to the rest of the body, ensuring each organ and muscle gets the oxygen they need for optimum performance. Normal testosterone levels can assist with red blood cell production through the bone marrow, reducing cardiovascular risks.
Increased bone densityTestosterone plays an integral part in bone density. Bone density naturally decreases as men age; however, low levels of testosterone can increase the risk of injury and osteoporosis. Strong bones support your muscles and organs, which leads to better endurance.
Increasing T levels also increase bone density. A study on this found that bone density increases in the spine and hip bone.
More muscle with less fat
Testosterone controls muscle mass. A lean physique helps to control weight and effectively increases energy. For men with low T levels, testosterone treatment can decrease fat and increase muscles with strength. For this benefit, it’s best to combine treatment with training.
Better recall, alertness, and memory
There is research suggesting a strong connection between brain function and testosterone. Treatment has allowed men to have faster thinking and alertness to focus on daily tasks and work. It also improves memory.
Better mood and improved quality of life
Low testosterone exhibits symptoms such as depression, irritability, and fatigue. The effect of TRT can positively change mood and well-being, reducing irritability. When men have a better outlook on life, they achieve more of their goals.
Risks Of Testosterone Therapy
Each type of testosterone therapy comes with potential side effects. Oral supplements can cause nausea, patches can irritate the skin, and injections can cause mood swings.
Possible side effects of TRT can be:
- Increased acne and pimples
- Aggressive behavior
- Increased urination
- Decreased sperm count
- Bigger breasts
- Fluid retention
- Smaller testicular size
TRT is not recommended for men who have breast or prostate cancer. Older men with sleep apnea should consider other methods of increasing T levels, as TRT may worsen sleep apnea.
Is Testosterone Therapy Safe And Effective In Increasing Testosterone Levels?
Individuals who take testosterone therapy experience positive effects, such as higher sex drive, improved mood, muscle mass, controlled weight, and many more. It is especially effective in men who have been diagnosed with hypogonadism.
However, the long-term safety has not been confirmed by studies. Experts usually advise men to opt for natural methods of improving testosterone, such as taking a natural testosterone boosters and following a proper diet and exercise regimen.
To maintain proper testosterone levels, you should eat a high-nutrient diet, reduce processed foods and ensure you get enough vitamin D and zinc. In this way, you are improving all facets of your life.